What reasons do our liver get damaged?

Damage to the liver, an essential organ involved in many metabolic processes, can occur for a number of reasons:

Alcohol Abuse: Drinking too much alcohol over an extended period of time can damage the liver and produce diseases like cirrhosis, alcoholic hepatitis, and fatty liver disease.
Hepatitis viruses, in particular hepatitis B and C, can infect liver cells and cause inflammation. If left untreated, this can result in chronic liver disease, cirrhosis, or even liver cancer.

Non-Alcoholic Fatty Liver Disease (NAFLD): The buildup of fat in the liver that leads to NAFLD is a result of obesity, insulin resistance, and metabolic syndrome. NAFLD can develop into non-alcoholic steatohepatitis (NASH) and ultimately cirrhosis if treatment is not received.
Pharmaceuticals and Toxins: Herbal supplements, over-the-counter pharmaceuticals, prescription drugs, and environmental pollutants can harm liver cells, compromising liver health throughout time.
Autoimmune Disorders: When the immune system unintentionally targets liver cells, it can lead to inflammation and damage to the liver, as in the case of autoimmune hepatitis.
Genetic Factors: By impairing normal liver function, inherited diseases such hemochromatosis, Wilson's disease, and alpha-1 antitrypsin deficiency might put a person at risk for liver injury.
Bad Lifestyle and Diet: Sedentary lifestyles and diets high in processed foods, sweets, and unhealthy fats can increase the risk of liver injury by causing obesity, insulin resistance, and the buildup of liver fat.
liver health throughout time.
Autoimmune Disorders: When the immune system unintentionally targets liver cells, it can lead to inflammation and damage to the liver, as in the case of autoimmune hepatitis.
Genetic Factors: By impairing normal liver function, inherited diseases such hemochromatosis, Wilson's disease, and alpha-1 antitrypsin deficiency might put a person at risk for liver injury.
Bad Lifestyle and Diet: Sedentary lifestyles and diets heavy i