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There Is No Shame In Asking For Fitness Help

There Is No Shame In Asking For Fitness Help

Submitted by • February 22, 2020 www.getgenesisfit.com

So, to sum things up in a quick sentence. When checking your weight, always weigh in at the same time, on the same scale, and only do so once a week, but try and not do so the morning after eating a big meal high in sodium!!So, to sum things up in a quick sentence. When checking your weight, always weigh in at the same time, on the same scale, and only do so once a week, but try and not do so the morning after eating a big meal high in sodium!!

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Voted by gymcumming

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