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Posts Tagged ‘wildwood lifestyle center’

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Mind & Body Connection

Mind & Body Connection

Submitted by • April 7, 2016

www.wildwoodhealth.org - The relation which exists between the mind and the body is very intimate. When one is affected, the other sympathizes. The condition of the mind affects the health of the physical system. If the mind is free and happy, from ...

Popcorn or Popcorn Balls

Popcorn or Popcorn Balls

Submitted by • April 7, 2016

www.wildwoodhealth.org - 1. Make 1 gallon of unseasoned popcorn, and add some peanuts if desired. 2. Simmer rice syrup mixture on the stove for 10 minutes or to the “soft ball” stage. (With a spoon, dribble a few drops of boiling mix into ...

Serious about Preventing Prostate Cancer?

Serious about Preventing Prostate Cancer?

Submitted by • April 7, 2016

www.wildwoodhealth.org - Good, wholesome nutrition affords serious protection from prostate cancer. Here’s the evidence. Prostate cancer is the most common non-skin cancer of men. The number of younger men diagnosed with prostate cancer has increased nearly 6-fold in the last 20 years. ...

Physical Exercise Makes You Brighter! How?

Physical Exercise Makes You Brighter! How?

Submitted by • April 7, 2016

www.wildwoodhealth.org - From my own personal experience as a slow learner, as a classroom teacher, and a scientific researcher, here are here is a suggestion for anyone who desires to improve their learning speed: Engage in frequent physical activity often throughout the ...

Self-Control Increases Your Happiness

Self-Control Increases Your Happiness

Submitted by • April 7, 2016

www.wildwoodhealth.org - “Self-control is the capacity to alter and regulate predominant response tendencies resulting in the inhibition of undesirable behaviors while promoting desirable ones to support the pursuit of long-term goals.”1 Self-disciplined people are happier. Self-control enables us to manage competing ...

Christmas Almond Jewels

Christmas Almond Jewels

Submitted by • April 7, 2016

www.wildwoodhealth.org - 1 cup whole wheat pastry flour or 1¼ cups quick oats 2 tablespoons cornstarch 1 teaspoon salt 2/3 cup brown sugar1 tablespoon Ener-G Baking Soda or 1 teaspoon regular baking powder or ½ teaspoon baking soda 2 cups raw almonds ½ cup applesauce ¼ cup ...

Ratatouille Stir-Fry With Tofu

Ratatouille Stir-Fry With Tofu

Submitted by • April 7, 2016

www.wildwoodhealth.org - 1 medium onion, diced 1 green or red bell pepper 2 cloves garlic, crushed 1 tablespoon Bragg Liquid Aminos 1 tablespoon onion powder 1 tablespoon Chicken-Like Seasoning 1 teaspoon basil 2 small yellow summer squash or green zucchini, sliced 2 roma tomatoes, diced 1 recipe Marinated Baked Tofu

Could Vitamin D Protect You from Influenza?

Could Vitamin D Protect You from Influenza?

Submitted by • April 7, 2016

www.wildwoodhealth.org - Ideally, before the flu season begins, find out your vitamin D status. A study involving 18, 883 participants, 12 years and older, found that people with the lowest blood level of vitamin D reported having significantly more recent colds or ...

Nutrition for a Healthy Prostate

Nutrition for a Healthy Prostate

Submitted by • April 7, 2016

www.wildwoodhealth.org - Good, wholesome nutrition affords serious protection from prostate cancer. Prostate cancer is the most common non-skin cancer of men. The number of younger men diagnosed with prostate cancer has increased nearly 6-fold in the last 20 years and the disease ...

Toasted Pumpkin Seeds

Toasted Pumpkin Seeds

Submitted by • April 7, 2016

www.wildwoodhealth.org - My mother used to make these, and we all loved them. (and so did our frequent guests) Using the microwave makes them puff up into little round, crunchy bullets. You can toast them in the oven, like the almonds above, ...

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