Author: The_Human_Chondition

Emotional freedom techniques (EFT), sometimes referred to as emotional freedom technique, EFT tapping, or tapping, is an alternative approach to therapy premised on the idea that physical and emotional pain... Read More

Writing therapy, a form of expressive therapy in which people write about their thoughts and feelings relating to traumatic moments and other mental health concerns, has gained popularity because of... Read More

Many forms of psychotherapy focus solely on the mind, where practitioners believe many problems originate. However, research has shown that trauma and other experiences that produce negative emotions can dramatically... Read More

Disruptive mood dysregulation disorder (DMDD) is a mental condition that can affect children and adolescents and is characterized by excessive displays of irritability or anger or by temper outbursts. Although... Read More